Infopeople Workshop - Living with Change: Coping and Stress Reduction in the Library Workplace

An Infopeople Workshop - March-June 2005

Workshop Description - html

Workshop Materials

  • Agenda - doc [101k] - pdf [18k]
  • PowerPoint Presentation - ppt [140k]
  • Exercises
    • Ex. 1: Responding to Change in My Library - doc [31k] - pdf [7k]
    • Ex. 2: Change Checklist - doc [49k] - pdf [10k]
    • Ex. 3: Self-Assessment - doc [32k] - pdf [7k]
    • Ex. 4: What Helps Me Cope With the Stress of Change? - doc [28k] - pdf [7k]
    • Ex. 5: Self-talk and Trigger/Coping Thoughts - doc [22k] - pdf [7k]
    • Ex. 6: Do You Have Control or Influence over the Change? - doc [38k] - pdf [10k]
    • Ex. 7: Creating a Visualization for Managing Stress - doc [24k] - pdf [21k]
    • Ex. 8: My Plan for Reducing the Stress of Change at My Library - doc [44k] - pdf [8k]
  • Handouts
    • Discussion: A Closer Look at Change in My Library - doc [21k] - pdf [7k]
    • Exploring Other Points of View - doc [22k] - pdf [6k]
    • Coping Strategies to Reduce the Stress of Change - doc [53k] - pdf [16k]
    • Stress Reduction Tools - doc [21k] - pdf [13k]
    • Symptoms of Stress - doc [30k] - pdf [13k]
    • Trigger Thoughts and Coping Thoughts - doc [24k] - pdf [13k]